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Is depression a cause for always feeling tired?

Last Updated: 28.06.2025 05:39

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Is it okay if I am not interested to talk to any of my relatives as I saw the real faces in my brother's marriage as none of them helped us rather were a kind of disappointment and were talking bad?